Tahini whole-grain Pancake.

Time: 8-10 minutes. Serve: 2 portion

 

 

Nutrition Fact – Per serving – Daily Values based on a 2000 calorie

Kcal: 278 Kj: 1163 %DV: 11%

Proteins: 9.5 grams %DV: 20%

Carbohydrates: 23 grams. %DV: 8%

(Sugar: 24 grams.)

Fats: 15.5 grams. %DV: 23%

(Saturated fat %DV 23%)

Fibre: 5.5 grams. %DV: 21%