Cod with Mashed Parsnip and Catalan Spinach

Time: 20 to 25 minutes. Serve for 2  people.

 

Nutrition Fact – Per serving – Daily Values based on a 2000 calorie

Kcal: 850 Kj: 3558 %DV: 41%

Proteins: 55 grams %DV: 110%

Carbohydrates: 45 grams %DV: 16%

(Sugar: 21 grams)

Fats: 45 grams %DV: 62%

(Saturated fat %DV: 30%)

Fibre: 8 grams %DV: 34%