Perfect meal to build muscles! Is very easy and quick to prepare – portion for one contains 45 grams of proteins! This meal is low in fat & carbs.
Vitamin A supports eye and skin health, provides immune support.
Vitamin C – is natural cure for skin problems and improves blood flow.
Vitamin B-12 – is good for healthy skin and hair, helps produce red blood cells.

Beef & Chilli Coleslaw
Recipe type: Main Dish
Prep time: 
Cook time: 
Total time: 
Serves: 2 people
  • 350 grams Beef fillet (Or any skinny beef)
  • 1 Cabbage Savoy
  • 500 grams Carrots
  • 1 Chilli
  • 6 sticks Spring onion
  • 15 grams Coriander
  • 4 tbsp Soy sauce
  • 2 tbsp Sesame oil
  1. Peel off carrots and shred them; cut cabbage into half, get rid of the centre and slice the rest. Remove the roots of the spring onions and chop finely; slice the chilli and pick the best coriander leaves.
  2. Take the beef fillets and slice them thinly.
  3. Pour olive oil into the pot (not preheated), toss beef in and stir for 2 minutes on high temperature. Then add grated carrot and cabbage, mix well and incorporate soy sauce. Cover and leave for 3 minutes approx.
  4. Lastly add the rest of the ingredients, keep stirring and cook for 2-3 more minutes.