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Baked in Oats & Linseeds Courgette stuffed with Grilled Halloumi and Chickpea-Tomatoes Puree

January 25, 2013 Bodybuilding, Dinner, Lose Weight, Lunch, Vegetarian

Beef & Spinach Healthy Lasagne

January 18, 2013 Beef, Bodybuilding, Lunch

Potato Omelette with Asparagus & Green Peas

Nutrition fact will be updated soon.



             

            
            

                
January 10, 2013  Bodybuilding, Breakfast, Lose Weight, Lunch, Vegetarian
	
            

	


	

	

    	
Roasted Smoked Salmon in Cod with Tomato & Basil Marinade on the bed of Spinach & Kale

			

            	  
                 
Nutrition fact will be updated soon.





             

            
            

                
December 26, 2012  Bodybuilding, Dinner, Fish & Sea food, Lose Weight, Lunch
	
            

	


	

	

    	
Spice Tex-Mex Style Chicken on Grilled Eggplant

			

            	  
                 
Nutrition fact will be updated soon.





             

            
            

                
November 20, 2012  Bodybuilding, Chicken, Dinner, Lose Weight, Lunch
	
            

	


	

	

    	
Butter Beans in Tomato & Basil Sauce

			

            	  
                 
Nutrition fact will be updated soon.





             

            
            

                
November 15, 2012  Bodybuilding, Breakfast, Lose Weight, Lunch, Vegan, Vegetarian
	
            

	


	

	

    	
Cajun King Prawns in Steamed Veggie Mousse

			

            	  
                 
Nutrition fact will be updated soon.





             

            
            

                
November 1, 2012  Bodybuilding, Dinner, Fish & Sea food, Lose Weight, Lunch
	
            

	


	

	

    	
Roasted Vegetables & Chicken Curry

			

            	  
                 
Nutrition fact comming soon.





             

            
            

                
October 2, 2012  Bodybuilding, Chicken, Lose Weight, Lunch
	
            

	


	

	

    	
Oven Baked Salmon with Shrimps Sauce

			

            	  
                 
Nutrition fact will be updated soon.





             

            
            

                
September 27, 2012  Bodybuilding, Dinner, Fish & Sea food, Lunch
	
            

	


	

	

    	
Almonds & Flaxseeds Pancakes

			

            	  
                 
Time: 15 minutes. Serve: 2






Nutrition Fact – Per serving – Daily Values based on a 2000 calorie


Kcal: 634 Kj: 2654 %DV: 31%


Proteins: 25 grams %DV: 51%


Carbohydrates: 21 grams. %DV: 7%


(Sugar: 10 grams.)


Fats: 50 grams. %DV: 77%


(Saturated fat %DV 15%)


Fibre: 14 grams. %DV: 56%


 

             

            
            

                
May 11, 2012  Bodybuilding, Breakfast, Desserts, Lose Weight, Vegetarian
	
            

	



    

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